Workouts

10 min Low Impact Ride
Olivia Amato
Wednesday 1/3/24 @ 1:11 PM
Difficulty: 0 / 10
64kj
63rpm
47%
17mph
45 min Classic Rock Ride
Denis Morton
Wednesday 1/3/24 @ 12:25 PM
Difficulty: 7.85 / 10
570kj
75rpm
54%
22mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Wednesday 1/3/24 @ 12:14 PM
Difficulty: 0 / 10
91kj
83rpm
44%
19mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 12/28/23 @ 5:44 PM
Difficulty: 4.28 / 10
159kj
72rpm
61%
24mph
20 min 80s Rock Ride
Ben Alldis
Thursday 12/28/23 @ 5:23 PM
Difficulty: 7.25 / 10
522kj
80rpm
70%
29mph
30 min 80s Rock Ride
Sam Yo
Thursday 12/28/23 @ 4:51 PM
Difficulty: 0 / 10
790kj
78rpm
71%
29mph
10 min Warm Up Ride
Sam Yo
Thursday 12/28/23 @ 4:41 PM
Difficulty: 5.55 / 10
214kj
85rpm
61%
27mph
5 min Cool Down Ride
Sam Yo
Wednesday 12/27/23 @ 5:43 PM
Difficulty: 3.46 / 10
38kj
64rpm
50%
18mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 12/27/23 @ 4:57 PM
Difficulty: 6.37 / 10
610kj
76rpm
56%
22mph
10 min Warm Up Ride
Jenn Sherman
Wednesday 12/27/23 @ 4:46 PM
Difficulty: 4.9 / 10
112kj
80rpm
49%
21mph