Workouts

10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Sunday 1/14/24 @ 12:42 PM
Difficulty: 5.37 / 10
101kj
77rpm
48%
20mph
Saturday 1/13/24 @ 1:5 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Friday 1/12/24 @ 1:7 PM
Difficulty: 5.86 / 10
69kj
60rpm
50%
17mph
45 min 80s Rock Ride
Ben Alldis
Friday 1/12/24 @ 12:20 PM
Difficulty: 8.16 / 10
580kj
73rpm
56%
22mph
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 1/12/24 @ 12:9 PM
Difficulty: 5.66 / 10
101kj
80rpm
47%
20mph
5 min Cool Down Ride
Olivia Amato
Thursday 1/11/24 @ 1:41 PM
Difficulty: 3.36 / 10
26kj
52rpm
49%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 12:15 PM
Difficulty: 4.6 / 10
38kj
63rpm
49%
18mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/10/24 @ 1:11 PM
Difficulty: 3.57 / 10
25kj
54rpm
47%
15mph
20 min Soft Rock Ride
Christine D'Ercole
Wednesday 1/10/24 @ 12:49 PM
Difficulty: 6.54 / 10
235kj
75rpm
53%
21mph
30 min 80s Pop Ride
Leanne Hainsby
Wednesday 1/10/24 @ 12:18 PM
Difficulty: 7.5 / 10
395kj
75rpm
55%
22mph