bbdad57
LBI, NJ; Plm Bch Gdns, FL
Total Rides: 2330
Following
bbdad57
LBI, NJ; Plm Bch Gdns, FL
Total Rides: 2330
Following
Workouts
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/16/24 @ 1:0 PM
Difficulty: 5.21 / 10
204kj
65rpm
55%
20mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 12:25 PM
Difficulty: 6.79 / 10
330kj
69rpm
55%
21mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Tuesday 1/16/24 @ 12:15 PM
Difficulty: 5.21 / 10
90kj
76rpm
47%
19mph
70kj
61rpm
49%
17mph
242kj
74rpm
54%
21mph
383kj
77rpm
54%
22mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Monday 1/15/24 @ 11:57 AM
Difficulty: 5.26 / 10
93kj
79rpm
46%
19mph
76kj
66rpm
48%
18mph
196kj
74rpm
56%
22mph
383kj
75rpm
54%
22mph