Workouts

10 min Warm Up Ride
Sam Yo
Tuesday 9/26/23 @ 11:3 AM
Difficulty: 5.38 / 10
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Jenn Sherman
Monday 9/18/23 @ 2:5 PM
Difficulty: 5.18 / 10
53kj
62rpm
43%
15mph
45 min Low Impact Ride
Hannah Corbin
Monday 9/18/23 @ 1:18 PM
Difficulty: 6.32 / 10
313kj
78rpm
41%
17mph
10 min Warm Up Ride
Denis Morton
Monday 9/18/23 @ 1:8 PM
Difficulty: 5.44 / 10
61kj
77rpm
40%
16mph
Saturday 9/16/23 @ 11:49 AM
Difficulty: NaN / 10
 
Wednesday 9/6/23 @ 1:24 PM
Difficulty: NaN / 10
13.47kj
rpm
0%
0mph
Wednesday 8/30/23 @ 1:22 PM
Difficulty: NaN / 10
12.75kj
rpm
0%
0mph
Friday 8/25/23 @ 11:44 AM
Difficulty: NaN / 10
 
Friday 8/18/23 @ 11:30 AM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Sam Yo
Monday 8/7/23 @ 1:5 PM
Difficulty: 4.17 / 10
48kj
56rpm
46%
15mph