Workouts

30 min Motown Ride
Sam Yo
Tuesday 11/14/23 @ 12:11 PM
Difficulty: 7.73 / 10
405kj
71rpm
58%
22mph
10 min Warm Up Ride
Ben Alldis
Tuesday 11/14/23 @ 12:0 PM
Difficulty: 5.56 / 10
104kj
83rpm
46%
20mph
5 min Cool Down Ride
Sam Yo
Monday 11/13/23 @ 1:16 PM
Difficulty: 0 / 10
22kj
56rpm
44%
14mph
15 min 60s Pop Ride
Sam Yo
Monday 11/13/23 @ 12:59 PM
Difficulty: 6.79 / 10
152kj
70rpm
52%
20mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 12:21 PM
Difficulty: 6.6 / 10
303kj
82rpm
47%
20mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 11/13/23 @ 12:10 PM
Difficulty: 6.66 / 10
85kj
85rpm
42%
19mph
10 min Cool Down Ride
Bradley Rose
Friday 11/10/23 @ 1:20 PM
Difficulty: 4.26 / 10
83kj
64rpm
51%
18mph
15 min Low Impact Ride
Sam Yo
Friday 11/10/23 @ 1:3 PM
Difficulty: 5.78 / 10
173kj
68rpm
56%
21mph
30 min Low Impact Ride
Hannah Corbin
Friday 11/10/23 @ 12:31 PM
Difficulty: 6.21 / 10
363kj
74rpm
54%
21mph
10 min Warm Up Ride
Olivia Amato
Friday 11/10/23 @ 12:20 PM
Difficulty: 6.28 / 10
112kj
71rpm
53%
21mph