Workouts
172kj
68rpm
56%
21mph
393kj
75rpm
55%
22mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Friday 12/1/23 @ 12:10 PM
Difficulty: 5.26 / 10
90kj
75rpm
48%
20mph
53kj
59rpm
45%
15mph
kj
rpm
%
0mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Thursday 11/30/23 @ 12:17 PM
Difficulty: 0 / 10
105kj
80rpm
48%
20mph
62kj
61rpm
47%
16mph
248kj
70rpm
56%
22mph
393kj
80rpm
52%
22mph
10 min AFO Warm Up Ride: Green Day
Sam Yo
Wednesday 11/29/23 @ 12:18 PM
Difficulty: 0 / 10
113kj
81rpm
49%
21mph