Workouts

10 min Warm Up Ride
Jenn Sherman
Wednesday 12/6/23 @ 12:6 PM
Difficulty: 4.9 / 10
104kj
80rpm
48%
20mph
10 min Queen Cool Down Ride
Sam Yo
Tuesday 12/5/23 @ 12:52 PM
Difficulty: 0 / 10
95kj
67rpm
52%
19mph
15 min Low Impact Ride
Ben Alldis
Tuesday 12/5/23 @ 12:35 PM
Difficulty: 5.68 / 10
187kj
76rpm
53%
22mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 12:3 PM
Difficulty: 6.87 / 10
420kj
77rpm
55%
23mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Tuesday 12/5/23 @ 11:53 AM
Difficulty: 5.21 / 10
105kj
90rpm
44%
20mph
10 min Kylie Minogue Cool Down Ride
Sam Yo
Monday 12/4/23 @ 1:13 PM
Difficulty: 4.35 / 10
51kj
61rpm
44%
15mph
20 min 80s Ride
Hannah Corbin
Monday 12/4/23 @ 12:52 PM
Difficulty: 6.71 / 10
245kj
76rpm
53%
22mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 12:20 PM
Difficulty: 7.12 / 10
405kj
76rpm
55%
22mph
10 min Warm Up Ride
Leanne Hainsby
Monday 12/4/23 @ 12:4 PM
Difficulty: 5.19 / 10
91kj
80rpm
45%
19mph
10 min Cool Down Ride
Matt Wilpers
Friday 12/1/23 @ 1:9 PM
Difficulty: 3.44 / 10
63kj
61rpm
48%
17mph