Workouts

30 min Live DJ Ride
Matt Wilpers
Tuesday 7/25/23 @ 1:58 PM
Difficulty: 7.67 / 10
231kj
70rpm
47%
18mph
5 min Post-Run Stretch
Matt Wilpers
Monday 7/24/23 @ 3:8 PM
Difficulty: 2.95 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 7/24/23 @ 3:1 PM
Difficulty: 3.82 / 10
 
30 min Luke Bryan Run
Matt Wilpers
Monday 7/24/23 @ 2:29 PM
Difficulty: 6.86 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 7/23/23 @ 2:25 PM
Difficulty: 3.62 / 10
28kj
70rpm
40%
16mph
30 min Christina Aguilera Bootcamp
Jess Sims
Sunday 7/23/23 @ 1:53 PM
Difficulty: 7.78 / 10
 
Flash 15
Jess Sims
Saturday 7/22/23 @ 2:54 PM
Difficulty: 7.44 / 10
 
20 min Intervals Run
Jess Sims
Saturday 7/22/23 @ 2:32 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Run
Robin Arzón
Thursday 7/20/23 @ 3:17 PM
Difficulty: 4.28 / 10
 
15 min HIIT Run
Becs Gentry
Thursday 7/20/23 @ 3:1 PM
Difficulty: 7.66 / 10