bbbossemily
Aggieland TX
Total Rides: 1370

Following

bbbossemily
Aggieland TX
Total Rides: 1370

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 8/12/23 @ 2:10 PM
Difficulty: 7.75 / 10
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10 min Mötley Crüe Warm Up Run
Tobias Heinze
Saturday 8/12/23 @ 1:57 PM
Difficulty: 5.3 / 10
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20 min Tabata Ride
Kendall Toole
Friday 8/11/23 @ 9:37 PM
Difficulty: 8.1 / 10
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155kj
72rpm
46%
17mph
20 min Full Body Strength
Jermaine Johnson
Thursday 8/10/23 @ 11:15 PM
Difficulty: 7.72 / 10
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10 min Warm Up Run
Logan Aldridge
Thursday 8/10/23 @ 11:1 PM
Difficulty: 5.01 / 10
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Extra 10: Tabata Ride
Jess King
Tuesday 8/8/23 @ 10:48 PM
Difficulty: 7.85 / 10
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79kj
77rpm
43%
17mph
Tuesday 8/8/23 @ 10:38 PM
Difficulty: NaN / 10
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57kj
83rpm
39%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 8/7/23 @ 10:41 PM
Difficulty: 8.12 / 10
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158kj
73rpm
45%
18mph
5 min Post-Run Stretch
Jess Sims
Saturday 8/5/23 @ 2:55 PM
Difficulty: 3.25 / 10
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Flash 15
Jess Sims
Saturday 8/5/23 @ 2:35 PM
Difficulty: 7.55 / 10
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