Workouts

10 min Warm Up Ride
Olivia Amato
Friday 9/1/23 @ 10:22 PM
Difficulty: 6.28 / 10
80kj
73rpm
47%
18mph
20 min Tropical House Ride
Ally Love
Tuesday 8/29/23 @ 10:15 PM
Difficulty: 7.22 / 10
151kj
76rpm
44%
17mph
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Saturday 8/26/23 @ 2:8 PM
Difficulty: 7.32 / 10
 
10 min Warm Up Run
Becs Gentry
Saturday 8/26/23 @ 1:53 PM
Difficulty: 5.54 / 10
 
20 min Climb Ride
Kendall Toole
Thursday 8/24/23 @ 10:59 PM
Difficulty: 7.77 / 10
153kj
75rpm
44%
18mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 8/20/23 @ 3:1 PM
Difficulty: 6.89 / 10
 
15 min Beginner Run
Matt Wilpers
Sunday 8/20/23 @ 2:43 PM
Difficulty: 4.95 / 10
 
Flash 15
Jess Sims
Saturday 8/19/23 @ 3:8 PM
Difficulty: 7.54 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Saturday 8/19/23 @ 2:40 PM
Difficulty: 8.12 / 10
149kj
72rpm
45%
17mph
20 min Country Ride
Kendall Toole
Sunday 8/13/23 @ 2:32 PM
Difficulty: 7.56 / 10
154kj
81rpm
42%
18mph