Workouts

15 min Intervals Run
Jess Sims
Wednesday 10/19/22 @ 11:2 AM
Difficulty: 7.14 / 10
 
20 min 2000s Pop Ride
Ally Love
Monday 10/17/22 @ 10:0 PM
Difficulty: 7.07 / 10
148kj
81rpm
42%
18mph
45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 10/16/22 @ 3:13 PM
Difficulty: 7.55 / 10
 
15 min Low Impact Ride
Ally Love
Saturday 10/15/22 @ 2:12 PM
Difficulty: 5.44 / 10
105kj
79rpm
41%
17mph
15 min Country Ride
Ally Love
Saturday 10/15/22 @ 1:56 PM
Difficulty: 6.79 / 10
108kj
77rpm
42%
17mph
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 10/13/22 @ 10:35 PM
Difficulty: 7.3 / 10
 
20 min HIIT Run
Matt Wilpers
Sunday 10/9/22 @ 9:2 PM
Difficulty: 7.66 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 10/2/22 @ 4:1 PM
Difficulty: 7.53 / 10
215kj
79rpm
42%
17mph
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 10/1/22 @ 2:8 PM
Difficulty: 6.96 / 10
 
15 min Recovery Run
Becs Gentry
Thursday 9/29/22 @ 11:5 AM
Difficulty: 5.16 / 10