Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 12/11/22 @ 11:23 PM
Difficulty: 7.16 / 10
 
20 min Country Pop Ride
Ally Love
Tuesday 12/6/22 @ 11:27 PM
Difficulty: 6.95 / 10
138kj
76rpm
42%
17mph
20 min Intervals Run
Matt Wilpers
Wednesday 11/30/22 @ 11:18 PM
Difficulty: 7.33 / 10
 
20 min 2010s Pop Ride
Ally Love
Wednesday 11/30/22 @ 12:32 AM
Difficulty: 7.22 / 10
136kj
71rpm
45%
17mph
20 min 80s Run
Matt Wilpers
Tuesday 11/29/22 @ 12:28 AM
Difficulty: 6.5 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/26/22 @ 4:59 PM
Difficulty: 8 / 10
205kj
70rpm
44%
17mph
30 min AFO Bootcamp: Lil Baby
Adrian Williams
Tuesday 11/22/22 @ 4:56 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/21/22 @ 5:42 PM
Difficulty: 3.75 / 10
23kj
74rpm
35%
14mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 11/21/22 @ 5:21 PM
Difficulty: 8.53 / 10
132kj
65rpm
45%
16mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Sunday 11/20/22 @ 2:35 PM
Difficulty: 7.02 / 10