Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/15/23 @ 10:57 PM
Difficulty: 7.8 / 10
211kj
80rpm
41%
17mph
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/14/23 @ 12:1 AM
Difficulty: 3.91 / 10
 
15 min R&B Run
Jess Sims
Monday 2/13/23 @ 11:44 PM
Difficulty: 6.47 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 2/12/23 @ 5:27 PM
Difficulty: 7.77 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Saturday 2/11/23 @ 3:55 PM
Difficulty: 7.5 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 2/9/23 @ 11:6 PM
Difficulty: 3.99 / 10
 
20 min 2000s Pop Ride
Ally Love
Thursday 2/9/23 @ 10:42 PM
Difficulty: 7.02 / 10
136kj
83rpm
38%
17mph
30 min Pop Walk
Rebecca Kennedy
Monday 2/6/23 @ 10:36 PM
Difficulty: 5.57 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/30/23 @ 11:32 PM
Difficulty: 3.81 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/30/23 @ 11:11 PM
Difficulty: 7.16 / 10