Workouts

5 min Lower Body Stretch
Rebecca Kennedy
Wednesday 4/26/23 @ 10:33 PM
Difficulty: 3.59 / 10
 
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Wednesday 4/26/23 @ 10:1 PM
Difficulty: 6.84 / 10
 
20 min 90s Pop Ride
Ally Love
Wednesday 4/19/23 @ 11:10 PM
Difficulty: 6.37 / 10
149kj
78rpm
43%
18mph
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 4/16/23 @ 9:2 PM
Difficulty: 7.59 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/12/23 @ 10:27 PM
Difficulty: 3.45 / 10
27kj
89rpm
33%
16mph
20 min Country Pop Ride
Ally Love
Wednesday 4/12/23 @ 10:6 PM
Difficulty: 7.2 / 10
140kj
79rpm
41%
17mph
5 min Lower Body Stretch
Callie Gullickson
Sunday 4/9/23 @ 6:8 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Sunday 4/9/23 @ 5:34 PM
Difficulty: 7.87 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/8/23 @ 3:13 PM
Difficulty: 3.69 / 10
23kj
70rpm
37%
15mph
15 min HIIT Ride
Ally Love
Saturday 4/8/23 @ 2:55 PM
Difficulty: 7.89 / 10
101kj
68rpm
44%
16mph