Workouts

30 min 2000s Full Body Strength
Tunde Oyeneyin
Sunday 6/18/23 @ 5:56 PM
Difficulty: 7.65 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 6/18/23 @ 5:50 PM
Difficulty: 4.62 / 10
 
Saturday 60: Hip Hop
Jess Sims
Saturday 6/17/23 @ 3:56 PM
Difficulty: 8.28 / 10
 
5 min Cool Down Ride
Jess King
Thursday 6/15/23 @ 2:33 PM
Difficulty: 3.7 / 10
26kj
77rpm
37%
15mph
30 min New Wave Ride
Jess King
Thursday 6/15/23 @ 1:56 PM
Difficulty: 7.98 / 10
220kj
71rpm
45%
17mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 6/14/23 @ 2:40 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Becs Gentry
Wednesday 6/14/23 @ 2:16 PM
Difficulty: 7.84 / 10
 
30 min Country Pop Ride
Ally Love
Tuesday 6/13/23 @ 2:6 PM
Difficulty: 7.48 / 10
212kj
72rpm
44%
17mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 6/12/23 @ 2:26 PM
Difficulty: 7.59 / 10
 
20 min Country Run
Logan Aldridge
Monday 6/12/23 @ 2:3 PM
Difficulty: 6.75 / 10