Workouts
30 min 2000s Full Body Strength
Tunde Oyeneyin
Sunday 6/18/23 @ 5:56 PM
Difficulty: 7.65 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 6/18/23 @ 5:50 PM
Difficulty: 4.62 / 10
26kj
77rpm
37%
15mph
220kj
71rpm
45%
17mph
212kj
72rpm
44%
17mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 6/12/23 @ 2:26 PM
Difficulty: 7.59 / 10