Workouts
150kj
78rpm
43%
18mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 7/18/23 @ 3:7 PM
Difficulty: 8.69 / 10
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Monday 7/17/23 @ 2:41 PM
Difficulty: 7.19 / 10
154kj
66rpm
49%
17mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 7/15/23 @ 3:7 PM
Difficulty: 6.94 / 10
159kj
64rpm
50%
18mph