Workouts

45 min Pop Ride
Cody Rigsby
Thursday 5/9/24 @ 1:10 AM
Difficulty: 7.92 / 10
221kj
73rpm
37%
15mph
30 min Intervals Run
Kirsten Ferguson
Tuesday 5/7/24 @ 11:52 PM
Difficulty: 6.91 / 10
 
30 min Pop Run
Kirsten Ferguson
Thursday 5/2/24 @ 10:0 PM
Difficulty: 6.98 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Thursday 5/2/24 @ 5:51 AM
Difficulty: 2.93 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Wednesday 5/1/24 @ 8:51 PM
Difficulty: 6.94 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 4/30/24 @ 12:37 PM
Difficulty: 5.53 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/29/24 @ 3:7 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 4/25/24 @ 4:32 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kristin McGee
Wednesday 4/24/24 @ 4:59 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Thursday 4/18/24 @ 3:41 AM
Difficulty: 0 / 10