Workouts

30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Wednesday 3/27/24 @ 5:59 PM
Difficulty: 5.7 / 10
 
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Wednesday 3/27/24 @ 5:58 PM
Difficulty: 5.7 / 10
 
10 min Standing Core
Rebecca Kennedy
Tuesday 3/26/24 @ 11:55 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 3/26/24 @ 2:20 AM
Difficulty: 0 / 10
 
15 min Standing Core
Rebecca Kennedy
Monday 3/25/24 @ 10:54 PM
Difficulty: 5.85 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 3/24/24 @ 10:47 AM
Difficulty: 7.25 / 10
 
30 min Pop Walk
Kirsten Ferguson
Thursday 3/21/24 @ 11:31 AM
Difficulty: 5.55 / 10
 
5 min Post-Run Stretch
Olivia Amato
Wednesday 3/20/24 @ 10:41 AM
Difficulty: 0 / 10
 
20 min Advanced Beginner Run
Joslyn Thompson Rule
Wednesday 3/20/24 @ 10:17 AM
Difficulty: 6.24 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 3/19/24 @ 4:45 PM
Difficulty: 7 / 10