Workouts

30 min 90s Ride
Emma Lovewell
Tuesday 5/16/23 @ 4:6 AM
Difficulty: 7.45 / 10
153kj
69rpm
40%
15mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 5/15/23 @ 5:19 AM
Difficulty: 10 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 5/11/23 @ 3:35 PM
Difficulty: 7.53 / 10
188kj
68rpm
44%
16mph
15 min Sleep Meditation
Aditi Shah
Thursday 5/11/23 @ 5:40 AM
Difficulty: 3 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 5/11/23 @ 3:46 AM
Difficulty: 6.84 / 10
 
30 min Barre
Ally Love
Wednesday 5/10/23 @ 2:34 AM
Difficulty: 6.45 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 5/2/23 @ 5:23 AM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/2/23 @ 4:42 AM
Difficulty: 5.99 / 10
 
20 min R&B Ride
Emma Lovewell
Tuesday 5/2/23 @ 4:21 AM
Difficulty: 7.04 / 10
108kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/30/23 @ 3:8 AM
Difficulty: 3.18 / 10