Workouts

5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/19/23 @ 3:21 AM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 4/19/23 @ 2:49 AM
Difficulty: 7.43 / 10
116kj
68rpm
36%
13mph
20 min You Can Run: Easy Pace
Jess Sims
Tuesday 4/18/23 @ 12:43 PM
Difficulty: 5.77 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Tuesday 4/18/23 @ 12:32 PM
Difficulty: 4.67 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 4/17/23 @ 1:29 AM
Difficulty: 7.47 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 4/12/23 @ 12:47 PM
Difficulty: 7.61 / 10
154kj
72rpm
38%
15mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/12/23 @ 2:53 AM
Difficulty: 3.06 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Monday 4/10/23 @ 11:50 AM
Difficulty: 8.29 / 10
177kj
70rpm
35%
13mph
10 min Relaxing Meditation
Anna Greenberg
Monday 4/10/23 @ 3:14 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 4/8/23 @ 3:40 PM
Difficulty: 5.64 / 10