Workouts

15 min Sleep Meditation
Kristin McGee
Saturday 6/3/23 @ 5:29 AM
Difficulty: 5 / 10
 
60 min Total Strength
Andy Speer
Friday 6/2/23 @ 2:34 PM
Difficulty: 8.07 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/2/23 @ 3:40 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 6/1/23 @ 11:11 PM
Difficulty: 7.23 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 5/31/23 @ 6:32 AM
Difficulty: 1.9 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 5/31/23 @ 5:20 AM
Difficulty: 1.9 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 5/30/23 @ 5:22 AM
Difficulty: 5 / 10
 
20 min Pop Punk HIIT Cardio
Logan Aldridge
Tuesday 5/30/23 @ 3:37 AM
Difficulty: 7.56 / 10
 
30 min 2010s Ride
Emma Lovewell
Friday 5/26/23 @ 12:18 PM
Difficulty: 7.98 / 10
180kj
65rpm
45%
16mph
20 min 90s Ride
Kendall Toole
Thursday 5/25/23 @ 11:52 AM
Difficulty: 7.24 / 10
121kj
70rpm
43%
16mph