Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 6/2/23 @ 3:40 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 6/1/23 @ 11:11 PM
Difficulty: 7.23 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 5/31/23 @ 6:32 AM
Difficulty: 1.9 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 5/31/23 @ 5:20 AM
Difficulty: 1.9 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 5/30/23 @ 5:22 AM
Difficulty: 5 / 10
 
20 min Pop Punk HIIT Cardio
Logan Aldridge
Tuesday 5/30/23 @ 3:37 AM
Difficulty: 7.56 / 10
 
30 min 2010s Ride
Emma Lovewell
Friday 5/26/23 @ 12:18 PM
Difficulty: 7.98 / 10
180kj
65rpm
45%
16mph
20 min 90s Ride
Kendall Toole
Thursday 5/25/23 @ 11:52 AM
Difficulty: 7.24 / 10
121kj
70rpm
43%
16mph
15 min Sleep Meditation
Kristin McGee
Thursday 5/25/23 @ 4:40 AM
Difficulty: 5 / 10
 
45 min 2000s Ride
Emma Lovewell
Wednesday 5/24/23 @ 12:32 AM
Difficulty: 7.92 / 10
184kj
66rpm
38%
14mph