Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/8/23 @ 8:4 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Ben Alldis
Friday 9/8/23 @ 7:44 AM
Difficulty: 5.91 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 9/6/23 @ 4:59 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/5/23 @ 5:51 AM
Difficulty: 0 / 10
 
45 min Dance Music Barre
Hannah Corbin
Thursday 8/31/23 @ 10:35 PM
Difficulty: 6.36 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 8/28/23 @ 5:23 AM
Difficulty: 3.37 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 8/28/23 @ 3:21 AM
Difficulty: 7.21 / 10
144kj
71rpm
45%
17mph
10 min Sleep Meditation
Kirra Michel
Thursday 8/24/23 @ 4:40 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 8/17/23 @ 5:2 AM
Difficulty: 3.37 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 5:53 AM
Difficulty: 0 / 10