Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/24/23 @ 3:44 AM
Difficulty: 3.19 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Tuesday 10/24/23 @ 2:56 AM
Difficulty: 7.84 / 10
221kj
67rpm
40%
15mph
20 min Sleep Meditation
Kristin McGee
Monday 10/23/23 @ 6:1 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 10/20/23 @ 6:14 AM
Difficulty: 3.8 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 10/12/23 @ 5:46 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 10/10/23 @ 4:58 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 10/3/23 @ 3:2 AM
Difficulty: 2.93 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 10:36 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 8:8 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kirra Michel
Friday 9/15/23 @ 7:9 AM
Difficulty: 2 / 10