Workouts

10 min Deep Relaxation Meditation
Aditi Shah
Monday 12/4/23 @ 6:15 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 6:27 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Ross Rayburn
Friday 12/1/23 @ 6:50 AM
Difficulty: 2.93 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 11/30/23 @ 6:10 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/29/23 @ 7:5 AM
Difficulty: 3.49 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 11/27/23 @ 11:30 PM
Difficulty: 3 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 11/27/23 @ 10:45 PM
Difficulty: 3.11 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 11/27/23 @ 5:34 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 11/23/23 @ 6:30 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 11/19/23 @ 6:24 AM
Difficulty: 3.14 / 10