Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/2/24 @ 1:38 AM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 1/2/24 @ 1:32 AM
Difficulty: 4.14 / 10
7kj
40rpm
35%
8mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 1:0 AM
Difficulty: 0 / 10
202kj
73rpm
43%
17mph
30 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 6:31 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/25/23 @ 6:4 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 6:37 AM
Difficulty: 0 / 10
 
45 min 2000s Full Body Strength
Rad Lopez
Saturday 12/16/23 @ 1:57 AM
Difficulty: 7.22 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 6:15 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 12/10/23 @ 2:22 AM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 12/10/23 @ 2:16 AM
Difficulty: 4.14 / 10
17kj
54rpm
39%
12mph