Workouts

10 min Sleep Meditation
Kirra Michel
Thursday 2/22/24 @ 5:58 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 6:34 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 6:27 AM
Difficulty: 2.27 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/19/24 @ 6:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/18/24 @ 11:19 PM
Difficulty: 3.19 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 2/18/24 @ 10:47 PM
Difficulty: 7.76 / 10
152kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/16/24 @ 3:4 AM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/16/24 @ 2:58 AM
Difficulty: 3.49 / 10
22kj
68rpm
36%
13mph
20 min R&B Ride
Emma Lovewell
Friday 2/16/24 @ 2:37 AM
Difficulty: 6.98 / 10
144kj
76rpm
43%
17mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/9/24 @ 3:22 AM
Difficulty: 3.49 / 10
10kj
43rpm
36%
9mph