Workouts

5 min Post-Run Stretch
Olivia Amato
Wednesday 3/20/24 @ 10:41 AM
Difficulty: 0 / 10
 
20 min Advanced Beginner Run
Joslyn Thompson Rule
Wednesday 3/20/24 @ 10:17 AM
Difficulty: 6.24 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 3/19/24 @ 4:45 PM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/18/24 @ 11:33 PM
Difficulty: 6.11 / 10
 
45 min 2000s Run
Kirsten Ferguson
Saturday 3/16/24 @ 11:47 AM
Difficulty: 7.19 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 3/15/24 @ 3:55 PM
Difficulty: 6.97 / 10
 
20 min 2000s Run
Kirsten Ferguson
Thursday 3/14/24 @ 10:29 AM
Difficulty: 6.25 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 3/14/24 @ 12:57 AM
Difficulty: 0 / 10
 
30 min Vocal Legends Walk + Run
Kirsten Ferguson
Wednesday 3/13/24 @ 4:30 PM
Difficulty: 6.41 / 10
 
Wednesday 3/13/24 @ 4:28 PM
Difficulty: NaN / 10