Workouts

45 min Walk + Run
Jess Sims
Saturday 3/9/24 @ 11:26 AM
Difficulty: 7.05 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 3/7/24 @ 11:27 AM
Difficulty: 6.01 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Wednesday 3/6/24 @ 1:49 PM
Difficulty: 6.44 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 3/1/24 @ 10:35 AM
Difficulty: 5.88 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 3/1/24 @ 3:30 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 2/29/24 @ 10:8 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 2/26/24 @ 5:20 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 2/22/24 @ 5:58 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 6:34 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 6:27 AM
Difficulty: 2.27 / 10