Workouts

20 min 2000s Ride
Cody Rigsby
Saturday 11/28/20 @ 6:50 PM
Difficulty: 7.23 / 10
189kj
84rpm
44%
19mph
20 min Walk + Run
Jess Sims
Saturday 11/28/20 @ 6:25 PM
Difficulty: 6.48 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 11/27/20 @ 2:27 AM
Difficulty: 3.54 / 10
24kj
78rpm
36%
15mph
20 min 80s Ride
Jenn Sherman
Friday 11/27/20 @ 2:6 AM
Difficulty: 7.5 / 10
227kj
84rpm
49%
21mph
45 min Grateful Dead Ride
Jenn Sherman
Friday 11/27/20 @ 1:54 AM
Difficulty: 8.05 / 10
71kj
91rpm
39%
18mph
5 min Post-Run Stretch
Jess King
Wednesday 11/25/20 @ 8:27 PM
Difficulty: 3.48 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 11/25/20 @ 7:52 PM
Difficulty: 6.78 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Monday 11/23/20 @ 9:10 PM
Difficulty: 6.34 / 10
431kj
78rpm
48%
19mph
30 min Rock Ride
Jenn Sherman
Thursday 11/19/20 @ 3:27 AM
Difficulty: 7.71 / 10
319kj
83rpm
48%
20mph
20 min Walk + Run
Jess Sims
Wednesday 11/18/20 @ 2:26 AM
Difficulty: 6.28 / 10