Workouts

10 min Energizing Meditation
Ross Rayburn
Saturday 1/6/24 @ 2:14 PM
Difficulty: 4.36 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 11:51 PM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 8:40 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 1/5/24 @ 8:34 AM
Difficulty: 3.31 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 1/5/24 @ 8:22 AM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/5/24 @ 8:16 AM
Difficulty: 0 / 10
36kj
82rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 1/5/24 @ 7:45 AM
Difficulty: 6.89 / 10
244kj
85rpm
41%
18mph
10 min New Year's Day Meditation
Kristin McGee
Thursday 1/4/24 @ 11:47 PM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 11:57 AM
Difficulty: NaN / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 11:39 PM
Difficulty: 0 / 10