Workouts

Monday 1/8/24 @ 9:5 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 7:25 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/7/24 @ 7:16 PM
Difficulty: 3.62 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Sunday 1/7/24 @ 6:44 PM
Difficulty: 7.59 / 10
 
5 min Warm Up Walk
Jon Hosking
Sunday 1/7/24 @ 6:39 PM
Difficulty: 3.56 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Sunday 1/7/24 @ 6:5 PM
Difficulty: 2.85 / 10
 
Saturday 1/6/24 @ 3:30 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/6/24 @ 3:24 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 1/6/24 @ 3:14 PM
Difficulty: 4.04 / 10
38kj
83rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 1/6/24 @ 2:42 PM
Difficulty: 7.63 / 10
273kj
86rpm
43%
19mph