Workouts

Tuesday 1/16/24 @ 8:12 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 8:3 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 1/16/24 @ 7:51 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 1/16/24 @ 7:44 AM
Difficulty: 3.84 / 10
34kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/16/24 @ 7:12 AM
Difficulty: 7.02 / 10
246kj
86rpm
41%
18mph
Monday 1/15/24 @ 9:27 AM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 8:22 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 8:16 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 1/15/24 @ 8:10 AM
Difficulty: 3.4 / 10
32kj
81rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 7:7 AM
Difficulty: 7.11 / 10
510kj
85rpm
42%
19mph