Workouts

45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 1/19/24 @ 7:35 AM
Difficulty: 6.99 / 10
380kj
86rpm
42%
19mph
20 min Peace Meditation
Ross Rayburn
Thursday 1/18/24 @ 11:52 PM
Difficulty: 3.61 / 10
 
Thursday 1/18/24 @ 8:20 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/18/24 @ 8:13 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Mila Lazar
Thursday 1/18/24 @ 8:8 AM
Difficulty: 3.61 / 10
35kj
77rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/18/24 @ 7:20 AM
Difficulty: 7.77 / 10
416kj
84rpm
44%
19mph
20 min Patience Meditation
Ross Rayburn
Wednesday 1/17/24 @ 11:38 PM
Difficulty: 3.39 / 10
 
Wednesday 1/17/24 @ 8:46 AM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 12:3 AM
Difficulty: 3.4 / 10
 
Tuesday 1/16/24 @ 9:15 AM
Difficulty: NaN / 10