bayoublessed
Tallahassee
Total Rides: 354

Following

bayoublessed
Tallahassee
Total Rides: 354

Following

Workouts

30 min Hip Hop Ride
Jess King
Wednesday 5/22/19 @ 9:57 AM
Difficulty: 8.59 / 10
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0kj
0rpm
37%
0mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 4/3/19 @ 10:18 AM
Difficulty: 8.24 / 10
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284kj
73rpm
49%
19mph
30 min Pop Ride
Emma Lovewell
Thursday 3/28/19 @ 10:17 AM
Difficulty: 8.09 / 10
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268kj
73rpm
49%
19mph
30 min 80s Ride
Leanne Hainsby
Wednesday 3/27/19 @ 10:14 AM
Difficulty: 7.75 / 10
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269kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/16/19 @ 11:48 AM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/16/19 @ 11:1 AM
Difficulty: 8.06 / 10
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463kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/12/19 @ 7:31 PM
Difficulty: 3.51 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/12/19 @ 6:44 PM
Difficulty: 6.98 / 10
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413kj
83rpm
44%
19mph
10 min Bodyweight Strength
Denis Morton
Monday 1/7/19 @ 11:49 AM
Difficulty: 5.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/7/19 @ 11:41 AM
Difficulty: 3.2 / 10
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