Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/23/20 @ 1:2 PM
Difficulty: 6.84 / 10
377kj
86rpm
41%
18mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/8/20 @ 11:50 AM
Difficulty: 8.46 / 10
381kj
77rpm
45%
18mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 12/10/19 @ 12:50 AM
Difficulty: 3.91 / 10
3kj
16rpm
39%
3mph
30 min Pop Ride
Olivia Amato
Friday 12/6/19 @ 3:47 PM
Difficulty: 8.71 / 10
248kj
81rpm
43%
18mph
30 min Holiday Ride
Kendall Toole
Friday 12/6/19 @ 3:45 PM
Difficulty: 7.8 / 10
0kj
6rpm
24%
1mph
30 min 2000s Ride
Hannah Frankson
Friday 12/6/19 @ 2:15 AM
Difficulty: 7.63 / 10
262kj
77rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 2:14 AM
Difficulty: 8.23 / 10
0kj
0rpm
42%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/4/19 @ 2:18 AM
Difficulty: 5.64 / 10
104kj
76rpm
38%
15mph
10 min Climb Ride
Ben Alldis
Thursday 10/17/19 @ 9:15 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Matt Wilpers
Thursday 10/17/19 @ 9:8 PM
Difficulty: 3.94 / 10
9kj
34rpm
42%
9mph