Workouts

30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:20 PM
Difficulty: 8.28 / 10
238kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/5/20 @ 2:42 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:55 PM
Difficulty: 8.18 / 10
407kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/3/20 @ 11:34 AM
Difficulty: 6.73 / 10
348kj
85rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 3:34 PM
Difficulty: 7.28 / 10
507kj
86rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/1/20 @ 3:16 PM
Difficulty: 8.26 / 10
417kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/26/20 @ 7:25 PM
Difficulty: 7.09 / 10
365kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/25/20 @ 6:45 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 5:44 PM
Difficulty: 6.95 / 10
500kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/23/20 @ 1:48 PM
Difficulty: 3.13 / 10