Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 10:15 AM
Difficulty: 6.96 / 10
342kj
89rpm
39%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/29/21 @ 10:30 AM
Difficulty: 6.55 / 10
213kj
94rpm
37%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 3/25/21 @ 10:29 AM
Difficulty: 7.6 / 10
245kj
94rpm
38%
18mph
30 min Tabata Ride
Hannah Frankson
Wednesday 3/24/21 @ 10:29 AM
Difficulty: 8.7 / 10
279kj
83rpm
44%
19mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 3/23/21 @ 10:34 AM
Difficulty: 8.35 / 10
262kj
83rpm
43%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 3/23/21 @ 10:33 AM
Difficulty: 7.91 / 10
0kj
7rpm
47%
2mph
30 min 90s Ride
Ally Love
Monday 3/22/21 @ 10:44 AM
Difficulty: 7.5 / 10
235kj
83rpm
42%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/3/21 @ 4:16 PM
Difficulty: 8.06 / 10
252kj
80rpm
44%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/2/21 @ 5:41 PM
Difficulty: 8.32 / 10
245kj
79rpm
44%
18mph
45 min Yoga Flow
Aditi Shah
Saturday 12/12/20 @ 4:6 PM
Difficulty: 6.26 / 10