Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 10:16 AM
Difficulty: 7.22 / 10
289kj
90rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/28/21 @ 10:19 AM
Difficulty: 7.97 / 10
310kj
87rpm
36%
17mph
30 min Country Ride
Ally Love
Tuesday 8/24/21 @ 10:32 AM
Difficulty: 7.65 / 10
249kj
80rpm
44%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 8/23/21 @ 10:28 AM
Difficulty: 6.59 / 10
214kj
91rpm
37%
17mph
30 min Country Ride
Ally Love
Tuesday 7/27/21 @ 1:47 PM
Difficulty: 7.65 / 10
251kj
80rpm
44%
18mph
30 min 90s Ride
Emma Lovewell
Monday 7/26/21 @ 1:42 PM
Difficulty: 7.84 / 10
256kj
76rpm
46%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/1/21 @ 10:15 AM
Difficulty: 8.96 / 10
399kj
92rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/31/21 @ 10:15 AM
Difficulty: 7.66 / 10
362kj
93rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/31/21 @ 1:39 AM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/30/21 @ 11:1 AM
Difficulty: 3.57 / 10