Workouts
5kj
56rpm
36%
11mph
530kj
85rpm
49%
21mph
64kj
92rpm
35%
16mph
470kj
82rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/25/17 @ 3:36 PM
Difficulty: 7.45 / 10
580kj
88rpm
44%
20mph
459kj
90rpm
43%
20mph
577kj
79rpm
54%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/21/17 @ 11:57 AM
Difficulty: 8.71 / 10
471kj
85rpm
46%
20mph
80kj
81rpm
42%
18mph
0kj
0rpm
36%
0mph