Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 8/28/18 @ 9:58 AM
Difficulty: 8.43 / 10
465kj
88rpm
44%
20mph
10 min Warm Up Ride
Jess King
Tuesday 8/28/18 @ 9:47 AM
Difficulty: 6.8 / 10
90kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/26/18 @ 3:39 PM
Difficulty: 7.48 / 10
558kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/23/18 @ 9:57 AM
Difficulty: 7.16 / 10
416kj
83rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 8/23/18 @ 12:51 AM
Difficulty: 8.17 / 10
452kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/21/18 @ 10:50 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/21/18 @ 10:1 AM
Difficulty: 7 / 10
406kj
80rpm
46%
19mph
10 min Warm Up Ride
Robin Arzón
Tuesday 8/21/18 @ 9:49 AM
Difficulty: 6.22 / 10
72kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/20/18 @ 10:2 AM
Difficulty: 6.68 / 10
399kj
87rpm
43%
19mph
10 min Warm Up Ride
Ally Love
Monday 8/20/18 @ 9:50 AM
Difficulty: 4.63 / 10
62kj
94rpm
35%
16mph