Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/22/18 @ 9:59 AM
Difficulty: 7.03 / 10
429kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/22/18 @ 1:12 AM
Difficulty: 7.55 / 10
467kj
88rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/20/18 @ 1:56 PM
Difficulty: 7.38 / 10
606kj
87rpm
45%
20mph
435kj
86rpm
42%
19mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/10/18 @ 9:58 AM
Difficulty: 8.49 / 10
454kj
76rpm
50%
20mph
90kj
94rpm
40%
19mph
314kj
83rpm
46%
20mph
463kj
85rpm
46%
20mph
291kj
97rpm
49%
23mph
95kj
91rpm
42%
19mph