Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 10:54 AM
Difficulty: 6.95 / 10
428kj
87rpm
43%
19mph
322kj
87rpm
45%
20mph
295kj
80rpm
47%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/31/18 @ 10:4 AM
Difficulty: 8.95 / 10
458kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/30/18 @ 10:3 AM
Difficulty: 7.08 / 10
445kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/28/18 @ 11:54 PM
Difficulty: 7.9 / 10
473kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/27/18 @ 3:1 PM
Difficulty: 7.42 / 10
585kj
82rpm
47%
20mph
315kj
84rpm
46%
20mph
483kj
88rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/23/18 @ 1:1 AM
Difficulty: 7.79 / 10
455kj
88rpm
44%
20mph