Workouts

10 min Focus Flow: Hips
Kristin McGee
Wednesday 12/6/23 @ 9:36 PM
Difficulty: 4.57 / 10
 
20 min Country Pop Barre
Ally Love
Wednesday 12/6/23 @ 9:14 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/5/23 @ 9:49 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 9:35 PM
Difficulty: 5.3 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 9:18 PM
Difficulty: 7.02 / 10
108kj
73rpm
44%
17mph
5 min Core Strength
Tunde Oyeneyin
Friday 12/1/23 @ 9:55 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/1/23 @ 9:43 PM
Difficulty: 7.47 / 10
 
15 min Barre: Glutes
Hannah Corbin
Thursday 11/30/23 @ 9:40 PM
Difficulty: 6.22 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 11/29/23 @ 10:24 PM
Difficulty: 4.43 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/29/23 @ 10:12 PM
Difficulty: 6.21 / 10