Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 12/19/23 @ 9:31 PM
Difficulty: 7.09 / 10
135kj
73rpm
42%
17mph
15 min Low Impact Ride
Cody Rigsby
Sunday 12/17/23 @ 7:47 PM
Difficulty: 5.74 / 10
90kj
73rpm
41%
16mph
10 min Arms & Light Weights
Ally Love
Friday 12/15/23 @ 9:40 PM
Difficulty: 6.82 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 12/13/23 @ 9:24 PM
Difficulty: 7.12 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Wednesday 12/13/23 @ 9:7 PM
Difficulty: 5.9 / 10
 
15 min Low Impact Ride
Kendall Toole
Sunday 12/10/23 @ 8:14 PM
Difficulty: 6.06 / 10
78kj
80rpm
36%
15mph
10 min Focus Flow: Hips
Anna Greenberg
Sunday 12/10/23 @ 7:56 PM
Difficulty: 4.45 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/8/23 @ 10:9 PM
Difficulty: 5.95 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 9:58 PM
Difficulty: 7.64 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Friday 12/8/23 @ 9:45 PM
Difficulty: 5.37 / 10