Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 1/20/24 @ 5:31 PM
Difficulty: 6.46 / 10
91kj
77rpm
36%
15mph
147kj
75rpm
37%
15mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 11:37 PM
Difficulty: 6.26 / 10