Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/31/24 @ 11:45 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Emma Lovewell
Wednesday 1/31/24 @ 10:57 PM
Difficulty: 6.62 / 10
223kj
80rpm
35%
15mph
10 min Meditation for Healing
Ross Rayburn
Wednesday 1/31/24 @ 4:15 AM
Difficulty: 3 / 10
 
10 min Restorative
Kristin McGee
Wednesday 1/31/24 @ 4:4 AM
Difficulty: 2.91 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/31/24 @ 12:13 AM
Difficulty: 6.39 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 12:1 AM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/30/24 @ 11:49 PM
Difficulty: 0 / 10
 
30 min Country Pop Ride
Ally Love
Tuesday 1/30/24 @ 11:17 PM
Difficulty: 7.42 / 10
155kj
77rpm
37%
15mph
20 min Yin Yoga
Aditi Shah
Wednesday 1/24/24 @ 11:55 PM
Difficulty: 3.84 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/24/24 @ 11:39 PM
Difficulty: 3.05 / 10