Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/30/23 @ 11:37 PM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/30/23 @ 11:20 PM
Difficulty: 3.27 / 10
 
20 min Hip Hop Ride
Leanne Hainsby
Thursday 11/30/23 @ 10:58 PM
Difficulty: 7.16 / 10
95kj
81rpm
34%
15mph
20 min Balanced Yoga Flow
Kristin McGee
Wednesday 11/29/23 @ 4:55 PM
Difficulty: 4.35 / 10
 
10 min Lower Body Stretch
Jess King
Wednesday 11/29/23 @ 12:9 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 12:2 AM
Difficulty: 6.35 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 11/28/23 @ 11:38 PM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/28/23 @ 11:22 PM
Difficulty: 3.29 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 11/28/23 @ 11:0 PM
Difficulty: 6.26 / 10
95kj
85rpm
33%
15mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 11/28/23 @ 12:11 AM
Difficulty: 0 / 10