Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/12/23 @ 11:53 PM
Difficulty: 3.12 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 12/12/23 @ 11:30 PM
Difficulty: 7.09 / 10
101kj
70rpm
39%
15mph
10 min Hanukkah Meditation
Anna Greenberg
Tuesday 12/12/23 @ 12:8 AM
Difficulty: 2.97 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 12/11/23 @ 11:47 PM
Difficulty: 4.22 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 11:41 PM
Difficulty: 6.39 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 12/11/23 @ 11:27 PM
Difficulty: 5.91 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 12/11/23 @ 11:14 PM
Difficulty: 3.22 / 10
 
15 min 60s Pop Ride
Leanne Hainsby
Monday 12/11/23 @ 10:56 PM
Difficulty: 6.66 / 10
83kj
79rpm
38%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 12/9/23 @ 3:14 PM
Difficulty: 5.55 / 10
 
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Friday 12/8/23 @ 11:56 PM
Difficulty: 4.53 / 10