Workouts
20 min Upper Body Strength
Jermaine Johnson
Friday 12/15/23 @ 10:37 PM
Difficulty: 7.27 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 5:17 AM
Difficulty: 0 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Thursday 12/14/23 @ 12:16 AM
Difficulty: 4.31 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 12/13/23 @ 11:45 PM
Difficulty: 6.9 / 10
108kj
76rpm
38%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/13/23 @ 12:1 AM
Difficulty: 6.21 / 10